Health Benefits of Cocoa Butter


The discovery and applications of Coco butter dates back to centuries before now. Cocoa butter is the rich, velvety extract derived from cacao beans. It has a rich, flavory, indulgent taste and thick smooth texture, making it an excellent ingredient in culinary, particularly in chocolate production. Extending beyond culinary, cocoa butter has proven to be of importance in skincare, haircare and medicinal applications.

Cocoa butter has shown to aid smooth skin, serving as an exceptional ingredient in moisturizers. It contains a high concentration of fatty acid, particularly oleic, palmitic and stearic acid. Clinical studies carried out on cosmetic applications shows that cocoa butter helps prevent wrinkles and quick aging by significantly improving skin elasticity and hydration after roughly 30 days of consistent usage.
Also, because of the presence of high concentration of fatty acids in cocoa butter, it possesses antioxidant properties that promotes collagen production to aid wound healing, and reduce scar appearance.


Cocoa butter also possesses anti-inflammatory properties because they contain flavonoids. This makes it an effective remedy for skin irritation, eczema and arthritis.
Clinical research published on nutrition shows that the presence of flavonoids help lower blood pressure, improved blood flow and reduce risk of heart disease in people that consumed products containing rich amount of cocoa butter, thereby improving cardiovascular health.


Although a good source of health benefits, excessive consumption of cocoa butter could lead to excess weight gain and possibly, obesity due to its high calorie count. While an excellent ingredient in skincare products, due to this thick consistency, edible consumption of cocoa butter in high amount can clog skin pores and lead to acne sprouting.
Some individuals may however may develop some kinds of allergic reaction to cocoa such as skin reactions, digestive issues, nausea etc. In such cases, individuals are advised to contact a physician on time.


Cocoa butter has demonstrated efficacy in healthcare over the centuries, particularly in skincare and cardiovascular health despite some setbacks. The use of high-quality cocoa butter in production should be in moderation and consultation of professionals when necessary is greatly advised. In moderate consumption, cocoa butter a day may keep the dermatologist away.

Post by Vincent Agada

Nigeria

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